Wednesday, July 15, 2009

Calorie Counter

Calculate how many calories you burned today with our new calories burned counter - http://www.roadwarriorathletics.com/CalorieCounter

Friday, July 10, 2009

Workout Times?

Are you more likely to workout in the morning or evening?
Which is easier for you?

Thursday, July 9, 2009

RW Athletics Sample Meal Plans


Check out our sample meal plans from our Online Personal Trainer Service:

http://www.roadwarriorathletics.com/miscimages/Sample_Meal_Plan.png

http://www.roadwarriorathletics.com/miscimages/Fri.pdf

http://www.roadwarriorathletics.com/miscimages/Sat.pdf

Included with your monthly subscription:
http://www.roadwarriorathletics.com/OnlineFitness

Thursday, July 2, 2009

Road Warrior Athletics Fitness - Beach Bootcamp


Do you want to be a warrior?
Sign up for Road Warrior Athletics Fitness Beach Bootcamp.
We have 8, 10 and 12 weeks sessions. Each session is 60 mins.
The bootcamps are designed to improve your overall health by incorporating full body strengthening and aerobic conditioning.
(ALL TRAINING IS DONE OUTDOORS)

Weekend Session:
Jul 11th - Sep 6th
31st St Beach (3100 S. Lake Shore Drive)
Sat, Sun 3pm
Cost: $140
** Early bird special: $125 till Jul 5th **

Weekday Session:
Jul 6th - Sep 12th
31st St Beach (3100 S. Lake Shore Drive)
6:30pm
Cost: $170
** Early bird special: $155 till Jul 5th **
Register online:
http://www.roadwarriorathletics.com

Questions:
info@roadwarriorathletics.com

Road Warrior Athletics Fitness - Online Fitness Trainer

Can't afford a personal trainer or a gym membership?Let us custom design a fitness plan for you.For as low as $9.99/mo, you will have 24/7 access to our fitness resource center.Our resource center includes step by step exercise instructions, 3-D video demos to over 600 exercises, fitness assessment tools, ability to download workouts to Windows Mobile Devices or iPod/iPhone, nutritional tools with custom calorie meal plans, and much more!! Need a little help getting started? Your progress can be monitored by one of our personal trainers with no extra charge to you.Whether you are an individual, small group or sports team we have a custom plan for you.

Only $9.99.mo FREE FITNESS SHIRT with every new subscription.
Register online: http://www.roadwarriorathletics.com/OnlineFitness

Questions:
info@roadwarriorathletics.com

Road Warrior Athletics Sportswear 4th of July Sale


Save 10% - 15% on all merchandise. Sale ends July 5th.
Choose from fitness tops, sport bras, game shorts, gym bags, and much more.
We carry an array of brands and styles.

Save an additional 10% during checkout with online coupon code: RWA1.

Visit:
http://www.rwasportswear.com

Thursday, March 5, 2009

RWA Custom Team Jerseys Promo Special


Football / Baseball / Basketball / Soccer / Volleyball / Hockey / Lacrosse / Softball /
Track & Field

10 Uniforms:
1Color Print
Team name on front.
Name & number on back
(*additional charge for logos*)

$210 Athletic T-Shirt Style

$360 Jersey Shirt Style
(jerseys priced between $20 - $28)

$430 Jersey Shirt Style - Premium
(jerseys priced at $30 or more)

*BONUS: 10 FREE caps or visors with order*

To order jersey special email:
sales@roadwarriorathletics.com

or visit:
www.rwasportswear.com

Need a different customization?
Request a quote.